Protein Power is just that - Power!

Book title: Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
Rating: 5/5
Binding: Hardcover
Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks! - book cover picture

Since January 1999, my wife, two teen-age kids and myself have lost 101 pounds! I personally have lost 30 of those pounds and seven inches around my waist. I'm back to my old clothes (34 inch waist), sleep better, feel great, and have lost all of my gout aches and pains.We started out on the Atkins plan but the unlimited protein did'nt work for us. Much better to restrict protein intake to feed your lean body mass. We use Mege-minerals and vitamin supplements. I also use psyllium husks as Atkins recommended to aid digestion.We are about halfway to our goal and have found that regular exercise (aerobic and resistance) really accelerates the weight loss. Many thanks to the Eades for our new found power over what seemed to be a hopeless problem.

EAN: 9780553101836
Pages: 448
Publisher: Bantam
Michael R. Eades

Still definitive, this is Samuel Eliot Morison's masterpiece

Book title: Battle of the Atlantic (Battle of the Atlantic)
Rating: 5/5
Binding: Hardcover
Battle of the Atlantic (Battle of the Atlantic) - book cover picture

When the great narratives of World War II are collected in an archive for future generations, this should be the first set of books added to the library. Morison is one of the finest historical writers of all time and any book of his is worth reading. I have read 8 different volumes in this series and always feel that I am in the middle of each conflict (as well I should, since the author was there). I hope, when I retire, to acquire the entire 15-volume set and read it from cover to cover. It makes me hope for early retirement!!!

EAN: 9780316583015
Pages: 434
Publisher: Little, Brown
Samuel Eliot Morison

Fabuluos Book, also a life changing book

Book title: The Kid : What Happened After My Boyfriend and I Decided to Go Get Pregnant
Rating: 5/5
Binding: Hardcover
The Kid : What Happened After My Boyfriend and I Decided to Go Get Pregnant - book cover picture

I brought this book home and had my sister, that was still uneasy about me being gay, read the book. She enjoyed the book and totally changed her view about homosexuality. She now can see how homosexuals are reagular people and she wants me to learn more from Dan Savage. Oh by the way, she is 15 and this is the second English book she ever read. Anyway, buy this book for your family, your friends. It could make them understand what being gay is all about.

EAN: 9780525945253
Pages: 246
Publisher: Dutton Adult
Dan Savage

Great for those who think that yoga is beyond them

Book title: The Little Yoga Book
Rating: 5/5
Binding: Paperback
The Little Yoga Book - book cover picture

I loved this book! It helped make yoga postures accessible and unintimidating, unlike the plethora of others on the same topic. Dillman's emphasis is on neither the purely mystical nor the purely athletic yoga experience, but on the practical and playful benefits of yoga practice. Never sanctimonious, this book really got me stretching and moving. I'd love to see more by her...maybe on meditation.

EAN: 9780446673921
Pages: 208
Publisher: Warner Books
Erika Dillman


Book title: What Your Doctor May Not Tell You About Fibromyalgia : The Revolutionary Treatment That Can Reverse The Disease
Rating: 5/5
Binding: Paperback
What Your Doctor May Not Tell You About Fibromyalgia : The Revolutionary Treatment That Can Reverse The Disease - book cover picture

I have read this book and followed the protocol as outlined and I am reversing the disease! I can't believe I am getting my life back! I have tried everything out there. I have suffered with this illness since 1988, when it forced me to quit work. Save your time and money and read this book first.The book is written in a way that is easy to read and understand.
There are patient accounts throughout each chapter so you get an idea of what it is like to have the disease. You will see yourself in there, (if you are a fellow sufferer). In the back there is a technical section which explains the medical basis, for those of you who are professionals, or interested in the nuts and bolts.It is not a quick fix and it requires patient awareness and participation. But it is worth the time and effort to read and implement this. GET YOUR LIFE BACK! Buy it. I owe a debt of gratitude to Dr. St. Amand and Ms. Marek!

EAN: 9780446675123
Pages: 416
Publisher: Warner Books
Claudia Craig Marek

Lutheran perspective

Book title: Luther's Large Catechism: A Contemporary Translation With Study Questions
Rating: 5/5
Binding: Paperback
Luther's Large Catechism: A Contemporary Translation With Study Questions - book cover picture

Being a Lutheran (Missouri Synod) I can say that this is one of the greatest theological writings outside of the Bible ever. It is a wonderful overview of many biblical truths. Many of his arguments such as his support for infant-baptism are practically impossible to soundly refute. If you agree with his theology or not, it is a valuable resource for anyone who wants to grow in the Christian faith or learn about what Lutherans believe.

EAN: 9780570035398
Pages: 144
Publisher: Concordia Publishing House
Martin Luther

10 Stars! I've read and re-read it a million times.

Book title: The Sherbrooke Bride (Bride Trilogy (Paperback))
Rating: 5/5
Binding: Paperback
The Sherbrooke Bride (Bride Trilogy (Paperback)) - book cover picture

The Sherbrook Bride was one of the books that got me addicted to romance novels. All of the characters are wonderful! They become your friends and when you finish the book, you end up missing them, so you'll want to re-read the novel again. Douglas becomes so sweet in the end and in the other bride series. I want someone like him. Alexandra is so sweet and just plain old loveable. They are opposites, but are by far, extremely romantic, admireable and a perfect pair. I love all of Alex's and Sinjun's humorous antics. I thoroughly recommend this novel...I've made all my friends read it and they too love it. DOUGLAS AND ALEXANDRA SHERBROOK FOREVER...

EAN: 9780515107661
Pages: 416
Publisher: Jove
Catherine Coulter

by far on of, if not THE best book i have ever read

Book title: Night
Rating: 5/5
Binding: Mass Market Paperback
Night - book cover picture

I am a Teenager, 16 yrs old... I read this book in my English class. before I read it, I have never heard of Elie Wiesel or his story, but I couldn't be happier that I had a chance to read his work. This story opens your eyes. We have all heard stories of death camps, including those of our own families but Nothing i've ever heard touched me like this book has. It is one of the best written literature pieces of all time. I would recomend Everyone going through high school and everyone that hasn't read it yet to read it. unfortunatly people are dying. in 10-20 yrs just about all Holocaust survivors will pass on. WE cannot forget what has happend, literature is the only way to remember this horrible genocide. After reading this book NO one can say any word of denial about the Holocaust because they will see what really went on. If you truly want your eyes opened to the truth you must read this book

EAN: 9780553272536
Pages: 128
Publisher: Bantam
Elie Wiesel
Stella Rodway
Francois Mauriac

A necessity for all serious students of Spanish

Book title: Workbook in Everyday Spanish Book I, Elementary/Intermediate (3rd Edition)
Rating: 5/5
Binding: Paperback
Workbook in Everyday Spanish Book I, Elementary/Intermediate (3rd Edition) - book cover picture

I teach Spanish at a Community College locally. Last year the publishers of "Workbook...Elementary Level" sent us at the Span. Dept. a couple of copies and we are now considering using it as an adjunct to our traditional text and workbook. It is terrific--if a person has had Spanish and wants to review, this is the way to do it. It will teach you the grammar that the new wave of "total immersion" books leaves out. We are looking forward to reviewing the more advanced workbook and have requested copies. I notice that you also offer the answer book, which would be nice for independent study. I am offering this review because I was so surprised to see the two-star rating. Thanks. Susie Feathers

EAN: 9780134327747
Pages: 208
Publisher: Prentice Hall
Julio I. Andujar
Robert J. Dixson


Book title: The Green Mile: The Complete Serial Novel
Rating: 5/5
Binding: Paperback
The Green Mile: The Complete Serial Novel - book cover picture

Who would have thought that King can make you cry, as well as chill you! This isn't such a dinamic book but contains beautiful, realistic characters(except Mr. Jingles)and scenes typical for King.First four parts are interesting but fifth part grabs even harder and the end is magnificent. You can't say this is a typical King novel but no true King fan (or a good book fan) should miss it! Read and enjoy!

EAN: 9780452278905
Pages: 465
Publisher: Plume Books
Stephen King

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