80 pounds in 1 year

Book title: Dr. Atkins' New Diet Revolution
Rating: 5/5
Binding: Mass Market Paperback
Dr. Atkins' New Diet Revolution - book cover picture

Need I say more? This diet works, is easy to follow and is a practical long-term lifestyle choice. I can't imagine how much more weight I would have gained if I had stayed on the low-fat, high-carb diet. Then a co-worker told me about the Atkins diet and I checked it out for myself. The weight came off extremely fast at first (50 pounds in three months) but slowed down as I started to add a few carbs back into my diet. I started exercising regularly after the first month or so and haven't stopped. I love the results. It's only a matter of time before government health officials get with the program and start advocating a low-carb diet. It seems that they're starting to.

EAN: 9780380727292
Pages: 417
Publisher: Avon Books

From Middle School Students to Senior Citizens! GREAT!

Book title: Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life
Rating: 5/5
Binding: Hardcover
Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life - book cover picture

I found WHO MOVED MY CHEESE to be a simple, yet delightful book. If you are a person who learns through and/or remembers analogies/metaphors, this is a great book for you. I plan to use this book for a prevention/intervention teenage "book club" that will focus on dealing with change (something that students need now and will continue to need as the world changes at an alarming rate). This book puts in empathetic and simple terms the stress and anxiety that change inflicts on humans. It is a refreshing change - a book that can be read, understood and is applicable for middle school students to senior citizens.

EAN: 9780399144462
Pages: 96
Publisher: Putnam Adult
Spencer Johnson

A very moving memoir

Book title: Dark Wind: A Survivor's Tale of Love and Loss
Rating: 5/5
Binding: Paperback
Dark Wind: A Survivor's Tale of Love and Loss - book cover picture

I've read this book twice in the last two weeks, A very moving story of two people looking for adventure. After both previous marriges fall apart they set upon a journy that ultimately takes the life of one and leaves the other searching his soul for forgiveness. Some how it has left me feeling evey emotion that I think Mr Chaplin had wanted to achieve with the writing of this book. A great book! A real joy reading. I just wish it were possible to tell Mr. Chaplin himself.

EAN: 9780452281820
Pages: 240
Publisher: Plume Books
Gordon Chaplin

Hard to put this book down!

Book title: If You Survive
Rating: 5/5
Binding: Paperback
If You Survive - book cover picture

This book was so engrossing--it was very hard to put down. There is not one slow part in this book. I was in awe of George Wilson and was impressed with how well he faced each challenge that confronted him, particularly the challenge of working with fresh recruits. You will also be amazed and saddened by the the number of friendly-fire casualties written about here--many done by jittery new recruits not yet battle-hardened and others caused my unfortunate misunderstandings. The whole book is very well-written and includes so much detail about each battle and patrol. I'm thankful Mr. Wilson took the time to write about his experiences in WWII. Think I'll have to read the book again--I miss it already!

EAN: 9780449001035
Pages: 292
Publisher: Ballantine Books
George Wilson


Book title: Poems from The Hobbit
Rating: 5/5
Binding: Hardcover
Poems from The Hobbit - book cover picture

A nice little book the size of your palm that has all the poems from The Hobbit - as the title says. Interesting illustrations, and convenient because you don't have to leaf though The Hobbit to find the poems. I guess Tolkien never made any tunes to go with his poems, but if there were any he approved of I'd like to hear the poetry and music together. I also wish there was a book called Poems From The Lord of the Rings.

EAN: 0046442009348
Pages: 56
Publisher: Houghton Mifflin
J. R. R. Tolkien

Interesting to say the least...

Book title: The Long Hard Road Out of Hell
Rating: 5/5
Binding: Hardcover
The Long Hard Road Out of Hell - book cover picture

This book was quite interesting. Anyone who thinks it 'glamourizes' drugs and his lifestyle has failed to read it. While he does talk about all sorts of perverted and unusual activities that he participated in, he doesn't attempt to encourage others to do the same. He only encourages people to think for themselves. The book was very easy to read and keeps the reader interested in what off the wall act Manson will engage in next. It tells the story of a normal 'nerdy' child, who used rock and roll to give himself a feeling a self worth. Don't be afraid to let your children read it, just you read it first.

EAN: 9780060392581
Pages: 269
Publisher: ReganBooks
Marilyn Manson
Neil Strauss

Excellent stuff!!!!

Book title: Empire of the Ants
Rating: 5/5
Binding: Hardcover
Empire of the Ants - book cover picture

Being French, I have read the french version of "Empire of the Ants" a few years ago, in France. I was completely absorbed by the incredible detail and gripping storyline!!! I read the whole book in one night, going to sleep at about 4 am. Later, I read the next two books of the trilogy (I don't think they're out in English yet) and those are smashing too!!!! Definitely THE best book I have ecver read in my life (although I am only 16)

EAN: 9780553096132
Pages: 272
Publisher: Bantam
Bernard Werber

I want more dang it!!!

Book title: The Last Kingdom
Rating: 5/5
Binding: Hardcover
The Last Kingdom - book cover picture

Cornwell is at the top of his game with this one. I have been ok with the lastest Conrwell books; but I felt that Gallows Theif and The Grail Quest serise have been missing something. Here Cornwell has found whatever whatever it was that had been missing a good story with strong and complexcated charecters.

It is interesting to see as the book goes on who conflictred Uthred is over everything should he fit the English who are the people of his birth or should he fight the Danes who treated him like one of their own? Also there is a large amount of dry wit here that has been missing in most of Bernard Cornwell's books since the last of the Warlord serise.

Overall this book is a promising trend in the writting of this author and I hope that this book is part of a larger serise.

EAN: 9780060530518
Pages: 352
Publisher: HarperCollins
Bernard Cornwell

An excellent follow-up to "Jurassic Park"

Book title: The Lost World
Rating: 5/5
Binding: Paperback
The Lost World - book cover picture

Picking up the Lost World is a great idea. After reading Jurassic Park I was eager to see what was going to happen in the sequel. Starting out of course is a little slow, introducing characters and such, but Crichton quickly picks up the slack and rushes you into the world he left after Jurassic Park. The characters are wonderful, suspense chilling, and details rich. It's a wonderful book for reading at home, on the go, or on a slow, rainy day. Final word: A page turner so good it will give you papercuts!

EAN: 9780345402882
Pages: 448
Publisher: Ballantine Books
Michael Crichton

They don't come much better than this!

Book title: Into the Wilderness
Rating: 5/5
Binding: Hardcover
Into the Wilderness - book cover picture

I lack just a few dozen pages of being finished with this book, but was compelled to go ahead and write. I found that from page one I was along with Elizabeth on her journey on her new life. Ms. Donati's vivid writing style made it almost impossible not to "see" each character and setting as clearly as if it were in front of you. Even though the book is a long one, the pages fly by and you are tossed between hurrying along to see what will happen next, and rationing each page so that the story won't end. Ms. Donati's characters are so real, you feel like you are watching what is happening to them, not reading about them. My only concern is that she won't be able to top this book with her sequel!

EAN: 9780553107364
Pages: 705
Publisher: Bantam
Sara Donati

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